by Life Integrative | Dec 3, 2020 | Uncategorized
Subclavius!Did you know that the only part of your entire arm and shoulder attached to the rest of your skeleton is the sternoclavicular joint? ALL of those muscles and movements on such a small joint!This is why RMT Jonathan Paez digs in under your collar bone....
by Life Integrative | Oct 28, 2020 | Uncategorized
Dr. Lucas MacMillan, ND, goes over his top 3 tips to resolving chronic...
by Life Integrative | Jun 29, 2020 | Uncategorized
Often patients come to see me looking for help with weight loss. They’ve tried various diets and exercise regimes without much success. They are frustrated. They are obsessing. They think they must be doing something wrong. Can I help them? What’s the...
by Life Integrative | Apr 9, 2020 | April 2020, Mental Health
Your feelings and emotions are not going to disappear by stuffing them down. In fact, inevitably they will reappear, stronger. A better bet is to “ride the wave”, as they say. FEEL the emotion. ACKNOWLEDGE it (“I am feeling x”). Let it crest then come back down. Get a...
