by Life Integrative | Dec 3, 2020 | Uncategorized
Subclavius!Did you know that the only part of your entire arm and shoulder attached to the rest of your skeleton is the sternoclavicular joint? ALL of those muscles and movements on such a small joint!This is why RMT Jonathan Paez digs in under your collar bone....
by Life Integrative | Dec 3, 2020 | Uncategorized
Families who eat together benefit in so many ways. ⠀⠀It has been shown that people eat better when they share a meal with others, regardless of their age.⠀⠀Children are also more likely to try foods other family members are enjoying.⠀⠀The physical and...
by Life Integrative | Dec 3, 2020 | Uncategorized
Words of wisdom from our naturopathic doctor, Dr. Sarah Harbottle: ”This pandemic has taught us many things, one of which is that we need to be flexible in our approach to… well almost everything. #buildingresilience The same holds true for our health...
by Life Integrative | Dec 3, 2020 | Uncategorized
FUN FACT!When buying an omega 3 supplement, look to the label for guidance. If you look closely at the label, you’ll likely see ‘total omega-3,’ ‘EPA’ and ‘DHA’ levels listed. A higher quality product will have a high...
by Life Integrative | Oct 28, 2020 | Uncategorized
Dr. Lucas MacMillan, ND, goes over his top 3 tips to resolving chronic...
