by Life Integrative | Jun 29, 2020 | Uncategorized
Often patients come to see me looking for help with weight loss. They’ve tried various diets and exercise regimes without much success. They are frustrated. They are obsessing. They think they must be doing something wrong. Can I help them? What’s the...
by Life Integrative | Apr 20, 2020 | April 2020, Stress
Stress on/stress ON. We are an increasingly busy society. Focused on achieving and achievement. Doing more. Being better. More work, more parenting, more stimulation, longer hours, less sleep, less help. We are ON more often than not. This is not serving us. It leaves...
by Life Integrative | Apr 20, 2020 | April 2020, Pregnancy and Mothers
The beautifully complex relationship between the mother and fetus ensures that the babe has everything that it needs, but often at the expense of the mother. The placenta is going to grab whatever it can, even if the mother’s levels are low. It’s an amazing system but...