by Life Integrative | Feb 27, 2020 | February 2020, Pregnancy and Mothers
In an ideal world you would go into a pregnancy having first done 6 months to a year of preconception prep to ensure that you’ve addressed any nutrient deficiencies. Of course many of us are not doing this and we go into pregnancy in an already deficient state. In...
by Life Integrative | Aug 1, 2019 | August 2019, Nutrition
There are countless diets to choose from and they all claim to be the best. However, we know that the same dietary regime doesn’t work for everyone – Why is that? The answer may lie in your genes. Individual genetic variations can affect how people...
