by Life Integrative | Apr 8, 2020 | April 2020, Massage Therapy
Physical and emotional stresses create tension in our body which can affect our brain and spinal cord, our central nervous system. Craniosacral Therapy helps relax these tensions, allowing the flow of cerebral spinal fluid, blood and nerve function,...
by Life Integrative | Mar 24, 2020 | Massage Therapy, Mental Health, Uncategorized
“As an RMT I always have to be on top of caring for my body. If I fall behind on self-care, minor injuries and aches creep up and may affect my ability to work. Most of my workouts at the gym involve core activation activities. My target...
