by Life Integrative | Dec 3, 2020 | Uncategorized
Families who eat together benefit in so many ways. ⠀⠀It has been shown that people eat better when they share a meal with others, regardless of their age.⠀⠀Children are also more likely to try foods other family members are enjoying.⠀⠀The physical and...
by Life Integrative | Dec 3, 2020 | Uncategorized
Physiotherapy at Life Integrative is back!Our registered physiotherapist, Sally Lin, has returned from mat leave and will be accepting and seeing patients on Saturdays/Sundays through online Telehealth appointments. We are happy to continue to provide our patients...
by Life Integrative | Oct 28, 2020 | Uncategorized
Dr. Lucas MacMillan, ND, goes over his top 3 tips to resolving chronic...
by Life Integrative | Jun 29, 2020 | Uncategorized
Often patients come to see me looking for help with weight loss. They’ve tried various diets and exercise regimes without much success. They are frustrated. They are obsessing. They think they must be doing something wrong. Can I help them? What’s the...
by Life Integrative | Apr 20, 2020 | April 2020, Nutrition
I had the pleasure this morning of speaking with a group of women at Hollyburn Country Club about diet and nutrition.When it comes to diet I want sustainability. I want you to enjoy your food; to have a good relationship with it. My top diet/nutrition tips:...
