by Life Integrative | Dec 3, 2020 | Uncategorized
Words of wisdom from our naturopathic doctor, Dr. Sarah Harbottle: ”This pandemic has taught us many things, one of which is that we need to be flexible in our approach to… well almost everything. #buildingresilience The same holds true for our health...
by Life Integrative | Mar 19, 2020 | Uncategorized
We are in pandemic status and understandably, we are all feeling pretty damn anxious about it. Fear of the unknown and the inherent lack of control in all of it will do that to you. So how do you keep anxiety low in a situation like this? My view, focus on what you...
