by Life Integrative | Dec 3, 2020 | Uncategorized
Families who eat together benefit in so many ways. ⠀⠀It has been shown that people eat better when they share a meal with others, regardless of their age.⠀⠀Children are also more likely to try foods other family members are enjoying.⠀⠀The physical and...
by Life Integrative | Dec 3, 2020 | Uncategorized
Words of wisdom from our naturopathic doctor, Dr. Sarah Harbottle: ”This pandemic has taught us many things, one of which is that we need to be flexible in our approach to… well almost everything. #buildingresilience The same holds true for our health...