by Life Integrative | Apr 20, 2020 | April 2020
Ahhh… New Year’s Resolutions. How are they coming along? Me, so so. Some days I have endless patience, drink 8 glasses of water, and only one coffee. Others… not so much🤷♀️ Do I care? Not really. Will I keep trying? Of course. The intention is there. I’m...
by Life Integrative | Aug 1, 2019 | August 2019, Nutrition
There are countless diets to choose from and they all claim to be the best. However, we know that the same dietary regime doesn’t work for everyone – Why is that? The answer may lie in your genes. Individual genetic variations can affect how people...
