by Life Integrative | Jun 4, 2020 | June 2020, Stretches and Exercise
What is your squat telling you? What is your carry telling me? Why does our RMT, Jonathan Paez, make me do squats and carries? These are two very common movements throughout our day-to-day: carrying groceries or standing up from your desk at work. Jonathan Paez likes...
by Life Integrative | Jun 2, 2020 | June 2020, Stretches and Exercise
Dr. Zybutz, our chiropractor and clinic director, teaches you an easy stretch that you can do at home for your...
