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Life Integrative – Our Blog

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Weight Loss – Dr. Sarah Harbottle, ND

Weight Loss – Dr. Sarah Harbottle, ND

Often patients come to see me looking for help with weight loss. They've tried various diets and exercise regimes without much success. They are frustrated. They are obsessing. They think they must be doing something wrong. Can I help them? What's the latest and...

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Stress Management  – Dr. Sarah Harbottle, ND

Stress Management – Dr. Sarah Harbottle, ND

Stress on/stress ON. We are an increasingly busy society. Focused on achieving and achievement. Doing more. Being better. More work, more parenting, more stimulation, longer hours, less sleep, less help. We are ON more often than not. This is not serving us. It leaves...

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