Families who eat together benefit in so many ways. ⠀
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It has been shown that people eat better when they share a meal with others, regardless of their age.⠀
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Children are also more likely to try foods other family members are enjoying.⠀
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The physical and emotional advantages are endless.⠀
How often do you eat together as a family? ⠀
How Often Do You Eat Together as a Family? – Dr. Sarah Harbottle, ND
